Akshay Kumar Makes a Charming Appearance at a Book Launch Event of Your Body Already Knows, Engages in a Candid Chat With the Media
Akshay Kumar recently attended the launch of Your Body Already Knows by Nidhi Bhansali Pandya at Taj Lands End. The superstar spoke about his fitness secrets, Ayurveda practices, and simple lifestyle, leaving the audience inspired.
01:21 PM Aug 21, 2025 IST
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Aakash Khuman
On August 20, Akshay Kumar marked his presence at a recently held book launch event. Held at Taj Lands End, the actor arrived at six in the evening and added charm to the ceremony. In addition to the book launch of Your Body Already Knows by Nidhi Bhansali Pandya, he also engaged in an informal chat with the media, giving media persons a graceful chance to engage in a relaxed setting.
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Considering that the book surrounds concepts of fitness and maintaining one’s physical self, Akshay Kumar proved to be the right fit for the book launch event. During the interaction, he talked about his fitness routine, and daily routines - sharing insights of his fastings, importance of ayurveda, exercises, meal routines, engaging in sports, and a lot more. He also opened up about enjoying swimming, rock climbing - and interestingly, he even mentioned that he does not pick up weights!
For someone who is immensely dedicated to fitness and is an inspiration to many, Akshay struck an alignment between his way of living and the book’s concept. Being a firm believer of 'My body is my temple', Akshay emphasised that his workout is no less than prayer, but he also focuses on resting. For the actor, the secret is living a wholesome life, having dinner before 6:30 pm, spending quality family time and staying happy. Adding more about his health, Akshay playfully stated that his makeup man is actually a certified ayurveda doctor and he only follows trained professionals, encouraging everyone to do so.
Being one of the most respected actors of Indian cinema, Akshay Kumar’s participation added immense value to the event. In addition to this, author Nidhi Bhansali, who engaged closely with the event will make the book available to the readers on 21st or 22nd of this month.
By making an appearance at the book launch event, Akshay Kumar not only added spark to the evening, but also showcased a fusion of the acting world and the literary world.
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