From Varun Dhawan, Saqib Saleem to Ishaan Khatter: Bollywood Actors Who Set Serious Fitness Goals

Bollywood’s new-age stars are redefining fitness with discipline, variety, and serious dedication. From dance-driven agility to hardcore strength training, these actors prove that staying fit is a full-time commitment.

Aakash Khuman
Published on: 5 Feb 2026 6:49 PM IST
From Varun Dhawan, Saqib Saleem to Ishaan Khatter: Bollywood Actors Who Set Serious Fitness Goals
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Ishaan Khatter

Ishaan Khatter’s fitness is all about movement, speed, and flexibility. He has a dancer’s body and focuses more on staying agile than building bulky muscles. His workouts include bodyweight training, HIIT, boxing, swimming, and long dance rehearsals.

Saqib Saleem

Saqib Saleem’s fitness journey shows discipline and consistency. The actor follows a strong routine of weight training and cardio to build muscle and strength. His workouts focus on heavy lifts and endurance exercises, along with a clean and controlled diet.

Shahid Kapoor

Shahid Kapoor is known for his strict fitness routine. He mixes strength training with functional workouts, yoga, and stretching exercises. Shahid also changes his workout style based on his roles, proving how dedicated and adaptable he is.

Varun Dhawan

Varun Dhawan’s fitness is driven by energy and consistency. He trains hard with weights, high-intensity workouts, and functional exercises. His routine often includes boxing, running, and strength training to build stamina and power. Along with workouts, Varun focuses a lot on proper diet and recovery.

Sidharth Malhotra

Sidharth Malhotra follows a fitness routine that focuses on strength, posture, and endurance. His workouts include weight training, core exercises, and functional training inspired by military-style routines. He also enjoys outdoor workouts including running and sports.

These actors prove that fitness is personal. What they all have in common is discipline, consistency, and dedication, which keeps them fit, strong, and always camera-ready.

Aakash Khuman

Aakash Khuman

Senior Journalist

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