World Coconut Day 2025: You may not know these amazing things about coconut

World Coconut Day 2025: Coconut brings several health benefits tour body. Along with this, it is also considered very auspicious in Indian culture. Apart from India, coconut is an important part of lifestyle in countries like Thailand and Vietnam. However, even today many people are unaware of its benefits. In such a situation, 'World Coconut Day' is celebrated every year on 2 September to explain the importance of coconut and spread awareness among people about its benefits.

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Let us tell you 5 must-know things related to coconut in this article today.

Coconut peel, its pulp, water and even leaves are rich in nutrients and are also beneficial for health. There are some things about coconut that everyone should know about. Let us know 5 important things related to coconut in this article today. Also, what are its benefits and how can we include it in our diet.

Why is World Coconut Day celebrated?

According to the information found on the internet, World Coconut Day started on 2 September 2009. The Asian Coconut Community has been started celebrating this day. Even today this group celebrates this day with great pomp. While the purpose behind this celebration of World Coconut Day is to spread awareness about the importance of coconut and its benefits around the world.

Coconut tree is called the 'Tree of Life'

Coconut tree is called Life Of Tree, because every part of the coconut tree is useful for some purpose or the other for the well being. Be it coconut peel, its water, pulp and leaves are also used. Apart from this, it is also considered auspicious in Indian culture. Not only in India, coconut has become an important part of lifestyle in many countries of the world, which is being used in many ways from cooking to other things.

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Coconut oil is easy to digest

Coconut oil is considered very beneficial for health. It contains MCT i.e. Medium-Chain Triglyceride. These are easy to digest. Apart from this, coconut oil is an excellent source of increasing energy and also speeds up metabolism. It is also good for the heart.

Rich in nutrients

Coconut is a storehouse of nutrients. It contains a lot of fiber, which makes it very good for weight loss. Apart from this, saturated fat is found in it. It is also a good source of magnesium, copper, iron and selenium. At the same time, coconut water is rich in electrolytes.

Know how coconut get its name?

Coconut word is derived from the Portuguese word 'coco', which means skull or head. Coconut has a similar shape, hence the name coconut was given to coconut by the Portuguese in the 16th century.

It was used as an IV drip in World War II

This interesting fact related to coconut may surprise you. It is said that coconut water was used as an IV drip in World War II. Because at that time there was a shortage of blood plasma and many types of medical supplies, after which coconut water was used. It contains electrolytes (such as potassium, sodium) and vitamin C, B-complex.