You searched for " mindful diet "

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Add a handful of sprouted grains in your breakfast, it will burn body fat faster.

By Alka Singh 09 Oct 2025

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Do you know nutritional value of buckwheat and water chestnuts?

By Alka Singh 25 Sep 2025

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Eating this one fruit daily will offer 4 'magical' benefits to your health

By Alka Singh 18 Sep 2025

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Less Known Facts About Vitamin D: How to Address Its Deficiency

By Alka Singh 09 Oct 2025

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Fatty liver symptoms: These signs appear in the feet when the liver is damaged

By Alka Singh 05 Oct 2025

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Is eating peanut is beneficial for your health?

By Alka Singh 30 Sep 2025

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Bad cholesterol stuck in your veins will be removed, just do this every day.

By Alka Singh 03 Oct 2025

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For younger and wrinkles free skin, eat these dry fruits daily

By Alka Singh 20 Sep 2025

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Is eating wheat bread every day dangerous for your health? Know in detail

By Alka Singh 17 Sep 2025

Health & Lifestyle

If you want to lose weight, consume these things on an empty stomach

By Alka Singh 07 Sep 2025