If you're looking to support your weight loss journey with some refreshing beverages, here are five drinks that might help

Green Tea

Packed with antioxidants and known for its metabolism-boosting properties, green tea can help increase calorie burn and fat oxidation. It’s also low in calories if you skip the sugar.

Black Coffee

Coffee is another great metabolism booster, thanks to its caffeine content. Just be mindful of how much cream or sugar you add, as these can add extra calories.

Lemon Water

While not a miracle weight loss drink, lemon water can be a great way to stay hydrated and may help with digestion. It’s also a low-calorie alternative to sugary beverages.

Herbal Teas

Teas like peppermint or chamomile can aid in digestion and reduce bloating. They’re naturally caffeine-free and can be a soothing, low-calorie option.

Apple Cider Vinegar Drink

Mixing a tablespoon of apple cider vinegar with water can help with appetite control and stabilize blood sugar levels. Just be cautious with the amount you use, as it’s quite acidic.