Air pollution attacks the skin! Expert reveals how to take care of your skin at home

Air pollution: With the arrival of winter, air quality also declines and smog thickens. The situation in Delhi-NCR is currently particularly dire, with the AQI hovering around 400 in most areas of the national capital.

If you want to avoid premature aging, incorporate these 8 skincare routines into your daily routine to protect your skin from pollution.

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Air pollution attacks the skin

Delhi's air has become toxic, adversely affecting not only the lungs but also the skin. Dust, dirt, and toxic elements clog pores, accelerate the aging process, and can also cause breakouts. Therefore, during this time, we must take special care of not only our lungs but also our skin.

How to take care of your skin at home

To maintain healthy and glowing skin, we should adopt a skincare routine. Dermatologist Dr. Rinki Kapoor explains that prolonged exposure to pollution causes skin to age faster, become dull, and become inflamed. Therefore, protection is essential both externally and internally. Dr. Kapoor shares some healthy tips you can follow to protect your skin during pollution.

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Deep Cleansing

Cleansing is your skin's first shield. The dust, oil, and sweat accumulated on your face throughout the day create a layer that can clog pores, leading to breakouts. Therefore, we should always deep cleanse our face.

Use a sulfate-free, mild cleanser.

Cleansers containing green tea, charcoal, or salicylic acid are good.

Deep cleanse your skin twice a day with an oil-based cleanser followed by a water-based cleanser.

Remove dirt with exfoliation

Sometimes dirt and dead cells stick to the skin. Exfoliation helps remove them and allow new skin to breathe.

Use a mild exfoliator 1–2 times a week.

Choose products containing AHAs or BHAs.

Avoid harsh scrubs, as these can cause micro-tears in the skin.

Toners and essences strengthen the skin barrier

Polluted air weakens the skin barrier, increasing redness and dryness

After cleansing, use a hydrating toner containing antioxidants like vitamin E, niacinamide, or rose water.

Apply a light essence or serum to the skin afterward.

Products containing ceramides, hyaluronic acid, and peptides help firm and moisturize the skin.